Sergio Curra 5:00 row
1,256
Meters
5:00.0
Time
1:59.4
Pace
84
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 116 |
July 12, 2025 17:39:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 124 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 124 |
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[Remo] 5 minutos calentamiento
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