Sergio Curra 5:00 row
1,302
Meters
5:00.0
Time
1:55.2
Pace
90
Calories
131
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 116 |
July 10, 2025 01:00:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 | 131 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 | 131 |
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[Remo] 5 minutos calentamiento
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