Sergio Curra 10:00 BikeErg
5,034
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
116
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 75 |
| Revolution Count | 757 |
| Power/kg | 2.87 |
| Drag Factor | 100 |
July 06, 2025 17:26:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 75 | 116 |
| 2:00.0 | 979 | 2:02.5 | 190 | 954 | 73 | 109 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 73 | 107 |
| 6:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 76 | 116 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 77 | 121 |
| 10:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 79 | 128 |
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[Bici] 10 minutos
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