Sergio Curra 21097m row
21,097
Meters
1:26:40.1
Time
2:03.2
Pace
1361
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 2076 |
| Drag Factor | 115 |
July 06, 2025 16:25:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:40.1 | 21,097 | 2:03.2 | 187 | 943 | 24 | 124 |
| 16:34.1 | 4,000 | 2:04.2 | 182 | 927 | 23 | 111 |
| 16:33.8 | 8,000 | 2:04.2 | 183 | 928 | 23 | 118 |
| 16:32.3 | 12,000 | 2:04.0 | 183 | 931 | 24 | 124 |
| 16:28.0 | 16,000 | 2:03.5 | 186 | 939 | 24 | 128 |
| 16:18.2 | 20,000 | 2:02.2 | 191 | 958 | 25 | 138 |
| 4:13.7 | 21,097 | 1:55.6 | 226 | 1079 | 28 | 149 |
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Workout Graph
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[Remo] Medio maratón
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