Sergio Curra 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
76
Calories
104
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 117 |
July 06, 2025 14:49:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 104 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 104 |
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[Remo] 5 minutos calentamiento
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