Sergio Curra 50:00 row
12,341
Meters
50:00.0
Time
2:01.5
Pace
808
Calories
92
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 115 |
July 04, 2025 00:25:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,341 | 2:01.5 | 195 | 970 | 24 | 92 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 23 | 105 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 948 | 23 | 113 |
| 30:00.0 | 2,452 | 2:02.3 | 191 | 957 | 24 | 119 |
| 40:00.0 | 2,466 | 2:01.6 | 194 | 969 | 24 | 126 |
| 50:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 26 |
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[Remo] 50 minutos
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