Sergio Curra 10:00 BikeErg
5,017
Meters
10:00.0
Time
1:59.5
Pace
164
Calories
106
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 75 |
| Revolution Count | 752 |
| Power/kg | 2.84 |
| Drag Factor | 101 |
July 03, 2025 00:03:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 75 | 106 |
| 2:00.0 | 981 | 2:02.3 | 191 | 958 | 73 | 102 |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 74 | 102 |
| 6:00.0 | 1,001 | 1:59.8 | 203 | 999 | 75 | 107 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 76 | 108 |
| 10:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 78 | 111 |
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[Bici] 10 minutos
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