Sergio Curra 10:00 BikeErg
5,020
Meters
10:00.0
Time
1:59.5
Pace
166
Calories
113
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 754 |
| Power/kg | 2.84 |
| Drag Factor | 100 |
July 02, 2025 00:54:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 75 | 113 |
| 2:00.0 | 971 | 2:03.5 | 185 | 938 | 72 | 104 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 76 | 111 |
| 6:00.0 | 1,000 | 2:00.0 | 203 | 997 | 75 | 115 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 997 | 75 | 115 |
| 10:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 78 | 123 |
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[Bici] 10 minutos
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