Sergio Curra 5:00 row
1,282
Meters
5:00.0
Time
1:57.0
Pace
87
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 115 |
July 01, 2025 00:59:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 5 minutos calentamiento
app.erg.zone