Sergio Curra 10:00 BikeErg
5,013
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
113
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 75 |
| Revolution Count | 754 |
| Power/kg | 2.83 |
| Drag Factor | 100 |
July 01, 2025 00:05:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 75 | 113 |
| 2:00.0 | 975 | 2:03.0 | 188 | 946 | 73 | 106 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 74 | 104 |
| 6:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 76 | 113 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 76 | 119 |
| 10:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 79 | 123 |
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[Bici] 10 minutos
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