Sergio Curra 5:00 SkiErg
1,182
Meters
5:00.0
Time
2:06.9
Pace
71
Calories
103
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 115 |
June 29, 2025 14:44:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 33 | 103 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 33 | 99 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 33 | 101 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 33 | 103 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 34 | 105 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | 110 |
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