Sergio Curra 20:00 SkiErg
4,876
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
111
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 116 |
June 25, 2025 23:46:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,876 | 2:03.0 | 188 | 946 | 35 | 111 |
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 34 | 101 |
| 8:00.0 | 969 | 2:03.8 | 184 | 934 | 35 | 108 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 35 | 107 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 35 | 115 |
| 20:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 37 | 126 |
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