Sergio Curra 5:00 row
1,289
Meters
5:00.0
Time
1:56.3
Pace
88
Calories
133
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 115 |
June 24, 2025 00:58:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 | 133 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 | 133 |
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[Remo] 5 minutos calentamiento
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