Sergio Curra 10:00 BikeErg
5,009
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 752 |
| Power/kg | 2.83 |
| Drag Factor | 100 |
June 24, 2025 00:02:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 75 |
| 2:00.0 | 980 | 2:02.4 | 191 | 956 | 73 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 74 |
| 6:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 75 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 76 |
| 10:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 77 |
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[Bici] 10 minutos
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