Sergio Curra 10000m BikeErg
10,000
Meters
19:54.3
Time
1:59.4
Pace
333
Calories
123
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1498 |
| Power/kg | 2.84 |
| Drag Factor | 100 |
June 22, 2025 17:09:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.3 | 10,000 | 1:59.4 | 205 | 1007 | 75 | 123 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 72 | 116 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 75 | 119 |
| 3:59.2 | 6,000 | 1:59.6 | 205 | 1004 | 75 | 120 |
| 3:54.7 | 8,000 | 1:57.3 | 217 | 1045 | 76 | 129 |
| 3:51.6 | 10,000 | 1:55.8 | 225 | 1075 | 78 | 134 |
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[Bici] Test 10000 metros
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