Sergio Curra 20000m BikeErg
20,000
Meters
38:24.1
Time
1:55.2
Pace
695
Calories
133
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 78 |
| Revolution Count | 2995 |
| Power/kg | 3.17 |
| Drag Factor | 101 |
June 21, 2025 16:18:03
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:24.1 | 20,000 | 1:55.2 | 229 | 1087 | 78 | 133 |
| 7:41.5 | 4,000 | 1:55.3 | 228 | 1084 | 78 | 122 |
| 7:40.6 | 8,000 | 1:55.1 | 229 | 1088 | 78 | 128 |
| 7:40.8 | 12,000 | 1:55.2 | 229 | 1087 | 78 | 133 |
| 7:42.6 | 16,000 | 1:55.6 | 226 | 1078 | 78 | 138 |
| 7:38.7 | 20,000 | 1:54.6 | 232 | 1098 | 78 | 147 |
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