Sergio Curra 5:00 row
1,287
Meters
5:00.0
Time
1:56.5
Pace
88
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 117 |
June 21, 2025 00:41:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 | 141 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 | 141 |
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[Remo] 5 minutos calentamiento
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