Sergio Curra 1:00:00 row
14,812
Meters
1:00:00.0
Time
2:01.5
Pace
970
Calories
123
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 116 |
June 20, 2025 00:28:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,812 | 2:01.5 | 195 | 971 | 24 | 123 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 23 | 105 |
| 20:00.0 | 2,449 | 2:02.4 | 190 | 955 | 24 | 114 |
| 30:00.0 | 2,453 | 2:02.2 | 191 | 958 | 24 | 120 |
| 40:00.0 | 2,455 | 2:02.1 | 192 | 960 | 24 | 126 |
| 50:00.0 | 2,460 | 2:01.9 | 193 | 964 | 24 | 130 |
| 1:00:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 26 | 145 |
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[Remo] 60 minutos
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