Sergio Curra 5:00 row
1,292
Meters
5:00.0
Time
1:56.0
Pace
89
Calories
134
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 117 |
June 17, 2025 00:56:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 25 | 134 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 5 minutos calentamiento
app.erg.zone