Sergio Curra 20:00 SkiErg
4,898
Meters
20:00.0
Time
2:02.4
Pace
316
Calories
114
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 35 |
| Stroke Count | 708 |
| Drag Factor | 115 |
June 16, 2025 23:42:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,898 | 2:02.4 | 190 | 955 | 35 | 114 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 33 | 102 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 35 | 106 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 35 | 106 |
| 16:00.0 | 980 | 2:02.4 | 191 | 956 | 36 | 121 |
| 20:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 38 | 135 |
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