Sergio Curra 10:00 BikeErg
5,042
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
112
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 75 |
| Revolution Count | 751 |
| Power/kg | 2.88 |
| Drag Factor | 102 |
June 15, 2025 17:27:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 75 | 112 |
| 2:00.0 | 981 | 2:02.3 | 191 | 958 | 73 | 103 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 75 | 111 |
| 6:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 75 | 110 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 75 | 116 |
| 10:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 78 | 121 |
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