Sergio Curra 21097m row
21,097
Meters
1:25:28.1
Time
2:01.5
Pace
1382
Calories
124
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 2088 |
| Drag Factor | 118 |
June 15, 2025 16:24:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:28.1 | 21,097 | 2:01.5 | 195 | 970 | 24 | 124 |
| 16:23.1 | 4,000 | 2:02.8 | 189 | 949 | 23 | 112 |
| 16:20.3 | 8,000 | 2:02.5 | 190 | 954 | 24 | 119 |
| 16:23.3 | 12,000 | 2:02.9 | 188 | 948 | 24 | 122 |
| 16:21.0 | 16,000 | 2:02.6 | 190 | 953 | 24 | 128 |
| 15:52.1 | 20,000 | 1:59.0 | 208 | 1014 | 26 | 137 |
| 4:08.3 | 21,097 | 1:53.1 | 241 | 1131 | 29 | 147 |
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Workout Graph
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[Remo] Medio maratón
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