Sergio Curra 10:00 BikeErg
5,002
Meters
10:00.0
Time
1:59.9
Pace
163
Calories
114
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 748 |
| Power/kg | 2.81 |
| Drag Factor | 101 |
June 11, 2025 23:58:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,002 | 1:59.9 | 203 | 997 | 74 | 114 |
| 2:00.0 | 979 | 2:02.5 | 190 | 954 | 73 | 108 |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 75 | 112 |
| 6:00.0 | 996 | 2:00.4 | 200 | 988 | 74 | 111 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 75 | 115 |
| 10:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 77 | 125 |
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