Sergio Curra 10:00 BikeErg
5,014
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 75 |
| Revolution Count | 751 |
| Power/kg | 2.83 |
| Drag Factor | 101 |
June 11, 2025 00:49:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 75 | 117 |
| 2:00.0 | 988 | 2:01.4 | 195 | 972 | 73 | 110 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 75 | 113 |
| 6:00.0 | 1,001 | 1:59.8 | 203 | 999 | 75 | 119 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 76 | 121 |
| 10:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 77 | 123 |
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[Bici] 10 minutos
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