Sergio Curra 10:00 BikeErg
5,001
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
116
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 748 |
| Power/kg | 2.81 |
| Drag Factor | 101 |
June 09, 2025 23:56:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,001 | 1:59.9 | 203 | 997 | 74 | 116 |
| 2:00.0 | 975 | 2:03.0 | 188 | 946 | 72 | 107 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 75 | 116 |
| 6:00.0 | 989 | 2:01.3 | 196 | 974 | 74 | 116 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 76 | 120 |
| 10:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 77 | 122 |
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