Sergio Curra 21097m row
21,097
Meters
1:25:28.2
Time
2:01.5
Pace
1380
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 2062 |
| Drag Factor | 118 |
June 08, 2025 16:17:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:28.2 | 21,097 | 2:01.5 | 195 | 970 | 23 | 128 |
| 16:22.5 | 4,000 | 2:02.8 | 189 | 950 | 23 | 116 |
| 16:20.4 | 8,000 | 2:02.5 | 190 | 954 | 23 | 124 |
| 16:21.5 | 12,000 | 2:02.6 | 190 | 952 | 23 | 127 |
| 16:20.9 | 16,000 | 2:02.6 | 190 | 953 | 24 | 130 |
| 15:54.5 | 20,000 | 1:59.3 | 206 | 1009 | 26 | 139 |
| 4:08.5 | 21,097 | 1:53.2 | 241 | 1129 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] Medio maratón
app.erg.zone