Sergio Curra 1:00:00 row
14,769
Meters
1:00:00.0
Time
2:01.8
Pace
963
Calories
124
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 118 |
June 06, 2025 00:27:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,769 | 2:01.8 | 193 | 965 | 24 | 124 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 23 | 107 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 953 | 23 | 114 |
| 30:00.0 | 2,450 | 2:02.4 | 191 | 956 | 24 | 121 |
| 40:00.0 | 2,450 | 2:02.4 | 191 | 956 | 24 | 129 |
| 50:00.0 | 2,456 | 2:02.1 | 192 | 960 | 24 | 132 |
| 1:00:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 26 | 146 |
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[Remo] 60 minutos
app.erg.zone