Sergio Curra 500m BikeErg
500
Meters
0:51.5
Time
1:43.0
Pace
19
Calories
125
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 86 |
| Revolution Count | 74 |
| Power/kg | 4.43 |
| Drag Factor | 103 |
June 04, 2025 00:51:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.5 | 500 | 1:43.0 | 320 | 1402 | 86 | 125 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 75 | 101 |
| 0:09.9 | 200 | 1:39.0 | 361 | 1541 | 91 | 120 |
| 0:10.1 | 300 | 1:41.0 | 340 | 1469 | 89 | 131 |
| 0:10.1 | 400 | 1:41.0 | 340 | 1469 | 89 | 137 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1435 | 89 | 141 |
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