Sergio Curra 10:00 BikeErg
5,025
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
114
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 749 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
June 04, 2025 00:48:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 74 | 114 |
| 2:00.0 | 990 | 2:01.2 | 197 | 976 | 73 | 107 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 75 | 116 |
| 6:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 75 | 112 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 75 | 119 |
| 10:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 76 | 120 |
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[Bici] 10 minutos
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