Sergio Curra 10:00 BikeErg
5,023
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
110
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 749 |
| Power/kg | 2.84 |
| Drag Factor | 102 |
June 03, 2025 00:50:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 75 | 110 |
| 2:00.0 | 984 | 2:01.9 | 193 | 964 | 73 | 102 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 74 | 109 |
| 6:00.0 | 994 | 2:00.7 | 199 | 984 | 74 | 108 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 76 | 112 |
| 10:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 78 | 119 |
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[Bici] 10 minutos
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