Sergio Curra 10:00 SkiErg
2,448
Meters
10:00.0
Time
2:02.5
Pace
157
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 115 |
June 01, 2025 16:44:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448 | 2:02.5 | 190 | 954 | 35 | 136 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 35 | 130 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 35 | 135 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 36 | 137 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 35 | 138 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 38 | 144 |
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