Sergio Curra 21097m row
21,097
Meters
1:25:49.1
Time
2:02.0
Pace
1373
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 2062 |
| Drag Factor | 116 |
June 01, 2025 16:19:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:49.1 | 21,097 | 2:02.0 | 193 | 962 | 23 | 131 |
| 16:23.7 | 4,000 | 2:02.9 | 188 | 947 | 23 | 118 |
| 16:23.9 | 8,000 | 2:02.9 | 188 | 947 | 23 | 127 |
| 16:24.0 | 12,000 | 2:03.0 | 188 | 947 | 23 | 132 |
| 16:23.2 | 16,000 | 2:02.9 | 189 | 948 | 24 | 135 |
| 15:59.6 | 20,000 | 1:59.9 | 203 | 997 | 26 | 141 |
| 4:14.6 | 21,097 | 1:56.0 | 224 | 1070 | 28 | 148 |
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Workout Graph
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[Remo] Medio maratón
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