Sergio Curra 5:00 row
1,206
Meters
5:00.0
Time
2:04.3
Pace
77
Calories
113
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 118 |
June 01, 2025 14:43:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 113 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 5 minutos calentamiento
app.erg.zone