Sergio Curra 10000m BikeErg
10,000
Meters
18:41.4
Time
1:52.1
Pace
357
Calories
133
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 79 |
| Revolution Count | 1495 |
| Power/kg | 3.43 |
| Drag Factor | 101 |
May 31, 2025 16:10:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:41.4 | 10,000 | 1:52.1 | 248 | 1154 | 79 | 133 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 80 | 124 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1143 | 80 | 130 |
| 3:45.7 | 6,000 | 1:52.8 | 244 | 1138 | 79 | 130 |
| 3:44.9 | 8,000 | 1:52.4 | 246 | 1147 | 80 | 137 |
| 3:40.2 | 10,000 | 1:50.1 | 262 | 1202 | 81 | 145 |
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