Sergio Curra 10:00 BikeErg
5,019
Meters
10:00.0
Time
1:59.5
Pace
164
Calories
111
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 74 |
| Revolution Count | 747 |
| Power/kg | 2.84 |
| Drag Factor | 103 |
May 28, 2025 00:49:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,019 | 1:59.5 | 205 | 1005 | 74 | 111 |
| 2:00.0 | 982 | 2:02.1 | 192 | 960 | 73 | 106 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 74 | 108 |
| 6:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 75 | 114 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 75 | 111 |
| 10:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 76 | 116 |
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[Bici] 10 minutos
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