Sergio Curra 20:00 SkiErg
4,871
Meters
20:00.0
Time
2:03.1
Pace
312
Calories
112
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 34 |
| Stroke Count | 688 |
| Drag Factor | 118 |
May 26, 2025 23:37:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,871 | 2:03.1 | 187 | 944 | 34 | 112 |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 33 | 103 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 34 | 105 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 34 | 113 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 34 | 113 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 36 | 130 |
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