Sergio Curra 21097m row
21,097
Meters
1:25:43.6
Time
2:01.9
Pace
1377
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 2092 |
| Drag Factor | 118 |
May 25, 2025 16:18:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:43.6 | 21,097 | 2:01.9 | 193 | 964 | 24 | 125 |
| 16:24.4 | 4,000 | 2:03.0 | 188 | 946 | 24 | 110 |
| 16:24.1 | 8,000 | 2:03.0 | 188 | 947 | 24 | 121 |
| 16:24.4 | 12,000 | 2:03.0 | 188 | 946 | 24 | 124 |
| 16:23.5 | 16,000 | 2:02.9 | 188 | 948 | 24 | 129 |
| 15:59.0 | 20,000 | 1:59.8 | 203 | 999 | 26 | 137 |
| 4:08.2 | 21,097 | 1:53.1 | 242 | 1132 | 29 | 147 |
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Workout Graph
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[Remo] Medio maratón
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