Sergio Curra 20000m BikeErg
20,000
Meters
38:38.7
Time
1:55.9
Pace
689
Calories
131
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 77 |
| Revolution Count | 2977 |
| Power/kg | 3.12 |
| Drag Factor | 102 |
May 24, 2025 16:16:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:38.7 | 20,000 | 1:55.9 | 225 | 1073 | 77 | 131 |
| 7:44.0 | 4,000 | 1:56.0 | 224 | 1071 | 77 | 121 |
| 7:46.1 | 8,000 | 1:56.5 | 221 | 1061 | 77 | 127 |
| 7:45.4 | 12,000 | 1:56.3 | 222 | 1064 | 77 | 129 |
| 7:46.6 | 16,000 | 1:56.6 | 221 | 1058 | 77 | 136 |
| 7:36.7 | 20,000 | 1:54.1 | 235 | 1109 | 78 | 146 |
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