Sergio Curra 45:00 SkiErg
10,858
Meters
45:00.0
Time
2:04.3
Pace
691
Calories
114
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 34 |
| Stroke Count | 1545 |
| Drag Factor | 117 |
May 24, 2025 00:23:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,858 | 2:04.3 | 182 | 926 | 34 | 114 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 33 | 102 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 34 | 104 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 34 | 108 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 34 | 111 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 34 | 109 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 34 | 118 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 34 | 120 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 35 | 123 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 37 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 45 minutos
app.erg.zone