Sergio Curra 1:00:00 row
14,709
Meters
1:00:00.0
Time
2:02.3
Pace
954
Calories
116
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 119 |
May 23, 2025 00:26:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,709 | 2:02.3 | 191 | 957 | 24 | 116 |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 24 | 102 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 24 | 109 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 950 | 24 | 115 |
| 40:00.0 | 2,446 | 2:02.6 | 190 | 952 | 24 | 116 |
| 50:00.0 | 2,450 | 2:02.4 | 191 | 956 | 24 | 122 |
| 1:00:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 26 | 133 |
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Workout Graph
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[Remo] 60 minutos
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