Sergio Curra 12:00 BikeErg
6,151
Meters
12:00.0
Time
1:57.0
Pace
210
Calories
121
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 76 |
| Revolution Count | 913 |
| Power/kg | 3.02 |
| Drag Factor | 104 |
May 22, 2025 00:01:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,151 | 1:57.0 | 218 | 1051 | 76 | 121 |
| 3:00.0 | 1,479 | 2:01.7 | 194 | 968 | 73 | 107 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 74 | 112 |
| 9:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 75 | 120 |
| 12:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 83 | 145 |
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[Bici] 12 minutos
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