Sergio Curra 10:00 BikeErg
5,016
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
108
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 745 |
| Power/kg | 2.83 |
| Drag Factor | 103 |
May 21, 2025 00:48:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 74 | 108 |
| 2:00.0 | 972 | 2:03.4 | 186 | 940 | 72 | 102 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 75 | 104 |
| 6:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 74 | 110 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 75 | 111 |
| 10:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 77 | 115 |
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[Bici] 10 minutos
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