Sergio Curra 5:00 row
1,193
Meters
5:00.0
Time
2:05.7
Pace
75
Calories
99
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 121 |
May 11, 2025 14:37:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 99 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 99 |
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[Remo] 5 minutos calentamiento
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