Sergio Curra 5:00 row
1,260
Meters
5:00.0
Time
1:59.0
Pace
84
Calories
122
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 119 |
May 10, 2025 17:30:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 122 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 5 minutos calentamiento
app.erg.zone