Sergio Curra 40000m BikeErg
40,000
Meters
1:19:35.6
Time
1:59.3
Pace
1335
Calories
120
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 5933 |
| Power/kg | 2.85 |
| Drag Factor | 104 |
May 10, 2025 16:27:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:35.6 | 40,000 | 1:59.3 | 206 | 1007 | 74 | 120 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 74 | 107 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 74 | 108 |
| 7:59.7 | 12,000 | 1:59.9 | 203 | 998 | 74 | 111 |
| 7:59.0 | 16,000 | 1:59.7 | 204 | 1001 | 74 | 116 |
| 7:59.7 | 20,000 | 1:59.9 | 203 | 998 | 74 | 121 |
| 7:59.4 | 24,000 | 1:59.8 | 203 | 999 | 74 | 121 |
| 7:59.1 | 28,000 | 1:59.7 | 204 | 1001 | 74 | 124 |
| 7:59.0 | 32,000 | 1:59.7 | 204 | 1001 | 74 | 125 |
| 7:59.1 | 36,000 | 1:59.7 | 204 | 1001 | 74 | 127 |
| 7:43.1 | 40,000 | 1:55.7 | 226 | 1076 | 77 | 142 |
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