Sergio Curra 5:00 SkiErg
1,223
Meters
5:00.0
Time
2:02.6
Pace
76
Calories
111
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 116 |
May 09, 2025 00:43:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 34 | 111 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 34 | 101 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | 111 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 34 | 112 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 34 | 116 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 35 | 119 |
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