Sergio Curra 500m BikeErg
500
Meters
0:51.1
Time
1:42.2
Pace
19
Calories
115
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| RPM | 86 |
| Revolution Count | 74 |
| Power/kg | 4.54 |
| Drag Factor | 104 |
May 08, 2025 00:50:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.1 | 500 | 1:42.2 | 328 | 1428 | 86 | 115 |
| 0:11.1 | 100 | 1:51.0 | 256 | 1180 | 76 | 81 |
| 0:09.8 | 200 | 1:38.0 | 372 | 1579 | 92 | 110 |
| 0:10.0 | 300 | 1:40.0 | 350 | 1504 | 90 | 124 |
| 0:10.1 | 400 | 1:41.0 | 340 | 1469 | 89 | 132 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1435 | 88 | 135 |
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