Sergio Curra 10:00 BikeErg
5,006
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
103
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 743 |
| Power/kg | 2.81 |
| Drag Factor | 104 |
May 08, 2025 00:47:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 74 | 103 |
| 2:00.0 | 958 | 2:05.2 | 178 | 912 | 71 | 95 |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 74 | 102 |
| 6:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 75 | 104 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 75 | 103 |
| 10:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 77 | 114 |
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