Sergio Curra 12:00 BikeErg
6,003
Meters
12:00.0
Time
1:59.9
Pace
198
Calories
109
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Revolution Count | 890 |
| Power/kg | 2.81 |
| Drag Factor | 104 |
May 07, 2025 00:48:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,003 | 1:59.9 | 203 | 998 | 74 | 109 |
| 3:00.0 | 1,461 | 2:03.2 | 187 | 944 | 72 | 102 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 74 | 108 |
| 9:00.0 | 1,500 | 2:00.0 | 203 | 997 | 74 | 108 |
| 12:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 76 | 121 |
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[Bici] 12 minutos
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