Sergio Curra 10:00 BikeErg
5,006
Meters
10:00.0
Time
1:59.8
Pace
163
Calories
106
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 742 |
| Power/kg | 2.81 |
| Drag Factor | 104 |
May 06, 2025 00:46:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 74 | 106 |
| 2:00.0 | 981 | 2:02.3 | 191 | 958 | 72 | 104 |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 73 | 101 |
| 6:00.0 | 995 | 2:00.6 | 200 | 986 | 74 | 105 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 74 | 109 |
| 10:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 77 | 114 |
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[Bici] 10 minutos
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